Sometimes the most healing words we hear are, “Me too.”
Our small, therapist-led groups provide the supportive space to learn new skills, gain perspective, and connect with other who understand your experience
You are not alone in what you are experiencing.
Each session is facilitated by Jennifer Russell Baker, LPC, CPC, LMHC using evidence-based therapeutic approaches.
Develop practica skills while receiving encouragement from others walking a similar path.
Calm Your Body: Quiet Your Mind, Reclaim You.
A 6-week group for women (ages 30+) who feel overwhelmed, exhausted, or constantly “on edge” and are ready to regulate, reset, and reconnect.
Support for Chronic Illness and Invisible Struggles
A 6-week group for young adults (ages 18 – 30) living with chronic illness who want understanding, connection, and tools to navigate the emotional toll.
6 – 8 participants for a more personal experience
Attend from anywhere in Texas, Iowa, or Nevada
Everyone begins and finishes together.
Your privacy is protected so you can share openly, build trust, and focus on your healing.
No. You are encouraged to participate in ways that feel comfortable, but you will never be forced to share personal experiences before you are ready. Sometimes participating means talking, and sometimes it means listening and simply being present. As trust develops within the group, you may find that sharing begins to feel more natural.
Because these are closed groups, each session builds on the connection and work of the group. Regular attendance is important, and participants are encouraged to attend every session whenever possible. If you know you will need to miss a session, please let me know as soon as possible. Missed sessions are not refundable or transferable.
These groups are offered as private-pay services and are not billed to insurance. While some insurance plans may provide coverage for group therapy, Untold Story Counseling Services will not submit insurance claims for these groups. Offering the groups on a private-pay basis helps keep registration and payment straightforward while supporting a consistent experience for all group members. Payment information and the full cost of the group will be provided before you register.
Each group is designed around a specific experience or area of concern, and the group description will help you determine whether it speaks to what you are navigating. Before enrollment is finalized, you will complete a brief screening process so we can make sure the group is appropriate for your needs and that you have an opportunity to ask questions.
Start by selecting the group you are interested in and completing a brief interest form. After your form is received, you will be contacted to complete a short screening to make sure the group is a good fit for your needs and give you an opportunity to ask questions. If the group is a good fit, you will receive a registration form and payment instructions. Because these are small, closed groups, your spot is confirmed once registration and payment are complete.