Trauma, anxiety, grief, and life transitions can leave us feeling like our lives are being written by fear, pain, or the expectations of others. Therapy offers a space to reconnect with your voice, reclaim your strengths, and begin living as the author of your next chapter.
“There is no greater agony than bearing an untold story inside you.”
~ Maya Angelou
At Untold Story Counseling Services, I believe healing begins when your story is met with met with compassion, understanding, and hope.
Heal from past experiences and reclaim your sense of safety and peace.
Find relief from overwhelming thoughts and emotions.
Support for young people to build confidence and emotional skills.
Compassionate support through life transitions and challenges.
Helping those, who spend their lives helping others, find space to care for themselves.
You deserve a space where your story is heard without judgment, your strengths are recognized, and your goals shape the direction of therapy. My role is not to tell you who you should become. It is to help you understand your story, recognize the strengths you’ve carried all along, and support you as you become the main character in the story of your own life.
We begin by understanding your experience, strengths, and goals so we can create a path forward together.
Together we address the patterns that keep you feeling stuck using evidence-based therapies tailored to your needs.
Therapy is about building the confidence and skills to move forward with greater clarity and self-efficacy.
Sometimes healing happens differently when we realize we are not doing it alone.
Interested in joining? Explore the groups and join the interest list to receive updated dates and enrollment information.
For women ready to better understand stress, overwhelm, and their body’s responses while building greater calm and regulation
For young adults navigating chronic illness and learning how to make space for identity, connection, resilience, and growth alongside ongoing health challenges.
Taking the first step can feel overwheling. You don’t have to take it alone.